Do you know what beta-alanine is doing inside your body when you take it? Is it necessary to take it before a workout? And what’s that weird tingly feeling all about? Is it safe? All [Read More]
So what are the best bodybuilding supplements that work like steroids? Legal steroids are a good option for people who don’t want to get into synthetic steroids. Legal steroids are largely made from natural and [Read More]
Turkesterone is one of a group of naturally occurring steroid compounds found in the plant and insect world. The group of steroids are known as Ecdysteroids, “Ecdy” because they were originally found to play a [Read More]
Supplement companies have become L-Carnitine pushers. It’s gotten to the point where I’m rolling my eyes reading something like, “our product contains a full clinical dose to melt fat and send your energy levels through [Read More]
Creatine Monohydrate is the Granddaddy of strength supplements. If you ever meet anyone who tells you to avoid creatine, find a computer, google ‘moron’…and then smack them over the head with the keyboard. I jest [Read More]
If you lift weights, then of course you use a protein shake. It’d be madness not to. Protein powder is a sure fire way of getting a good whack of raw muscle building material as [Read More]
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